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#1 (permalink) |
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Member
Join Date: May 2010
Location: london
Posts: 43
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We forget as individuals about how we should be enhancing our Chi Energy on a daily basis, and creating more positive energy in our lives. A simple start is to enhance the most fundamental act we do everyday - the way we sleep, by looking at how our beds are arranaged in our room we can make a big difference to our quality of sleep. Read this Natural Bed blog for more info . The reason i draw attention to it is because i popped over to my sister in laws house last week and saw that my nephews bed was in the coffin position directly facing the door. He suffers from ADHD and sleeps very poorly. On my advice, this week she has had the position changed and he is sleeping much better... |
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#2 (permalink) |
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Member
Join Date: May 2010
Location: london
Posts: 43
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If you're looking to increase you quality of REM sleep, then it is important to invest in an organic wool duvet. Children are especially prone to poor sleep if their bedding is full of chemicals and is made of synthtic fibres. The best cover for a small baby is an organic wool blanket. But for a child of over 12mths, an organic wool cot duvet is best, it will decrease negative chi whilst your child sleeps and aid a more restful nights sleep
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| chi, energy, natural bed, natural latex mattress, organic mattress, sleep |
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